Your Midlife Maven
EST. MMXXI
Home
About
About Your Midlife Maven
Policies, Privacy & Disclaimer
Cookie Policy (US)
Nutrition
Midlife Nutrition Coaching
1 On 1 Nutrition Coaching
Group Nutrition Coaching
Fitness
Midlife Personal Fitness Training
1 On 1 Personal Training
Group Personal Training
Midlife Fitness Videos
“Free” Fitness Friday Exercise Videos
Wellness
Midlife Wellness Coaching
1 On 1 Wellness Coaching
Group Wellness Coaching
Book Appointment
Shop
Midlife Health & Wellness Guides For Purchase
“6 Steps To Getting Motivated To Get Healthy & Lose Weight During Midlife”
4-Week Fitness & Nutrition Guide
Shop Midlife Health/Nutrition
Shop Midlife Fitness
Shop Midlife Wellness
Shop Midlife Style
Shop Midlife Beauty
My Instagram
Education
Midlife Courses
Free Courses
How To Create The Perfect Plate Video Discussion
Midlife Guides
Free Midlife Health & Wellness Guides
Midlife Wellness Tools & Resources
Free 5 Minute Guided Meditation
Midlife Challenges
14-Day Midlife Healthy Living Challenge
Featured Recipes
Weekly Newsletter Sign-Up
Podcast
Midlife Marvelous Podcast Episodes
0
Introducing The “Your Midlife Maven” Fitness & Nutrition App
I’m so excited to finally be able to introduce something I’ve been …
New Things Added To “Your Midlife Maven”
The start of a new month is always a great time to grow and …
A Hormone Balancing Breakfast Idea
I know you’ve often heard that breakfast is the most important meal of …
Need To Get Motivated To Get Healthy & Lose Weight? Check Out This 6-Step …
This is that time of a the New Year, when everyone is struggling with …
January 22, 2018
A Reversible Camel Coat & 5 Things I Do To …
January 12, 2018
A Plaid Coat & 5 Ways To Extend Your Winter …
January 10, 2018
A Check Fur Pocket Coat & Keeping Your Resolutions …
January 5, 2018
“But First Coffee” & Coffee At My Favorite Hawaii …
January 3, 2018
Oahu’s North Shore & New Year’s Reflections
×