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  • “6 Steps To Getting Motivated To Get Healthy & Lose Weight During Midlife”

     

    Are you a midlife woman who feels tired, sluggish, and simply unhealthy at times? Have you been told by a physician that you need to lose weight and get healthier, or have you realized this on your own? Do you simply want to be healthy and maintain your weight? Are you having trouble getting motivated to get healthy and lose weight, and you just don’t know how or where to start?  If you answered yes to one or all of these questions, the “Your Midlife Maven” 6 Steps To Getting Motivated To Get Healthy & Lose Weight During Midlife Guide will help.

    As a Health Coach (Certified Nutritionist and Certified Personal Trainer), my goal is to never focus on a body size, clothing size, or only the outward appearance of the body.  My goal is to always work on getting you healthy from the inside out, and I believe any outside body image changes you would like to see will come.  I’m a firm believer that a healthy body starts with a healthy mindset, and a plan, and I’m confident this guide will take you from no energy or low energy to high energy and feeling your best, so that you can live your midlife happy, healthy and well.

    So, get this 6 step guide that not only gives you a step by step plan to get motivated to get and stay healthy, but that also gives you a plan, and the resources you need to start living a full midlife for less than 3 cents a day.  Isn’t your health and wellness worth that much?

    What’s In The Guide:

    • A detailed 6-step plan to take you from unmotivated to motivated to get healthy in no time.
    • Journal pages and worksheets to help you easily implement each step in the guide.
    • A 4-week meal plan with a printable grocery shopping planning sheet.
    • A 4-week fitness plan to get you moving with a free guided meditation for rest days.
    • Inspirational and motivational quotes to keep you inspired and going.
    • Invitations to private group “Live” events to give you more tips & to help you stay motivated.
    • & more

    Also, as an introductory bonus, if you “Get The Guide,” when you get the guide, you’ll receive a “Free Your Midlife Maven “Daily Gratitude & Self-Care Journal,” to help you along your health and wellness journey.  Get the guide and “Free” journal below.

     

     

    Your Midlife Maven - 6 Steps To Getting Motivated Guide

    6 Steps To Getting Motivated To Get Healthy & Lose Weight During Midlife Guide