The start of a new month is always a great time to grow and expand. Whether it’s personal and/or professional growth, as the saying goes “Change Is Good,” and…
As I start to speak and communicate with more people about what I do as a Health Coach (Certified Personal Trainer & Certified Nutrition Coach), I often get asked,…
Well, Amazon Prime Day is officially here, and the time has arrived to shop some irresistible deals from Amazon Fashion and beyond. Amazon Prime Day runs from October 13th,…
