•   Are you a Midlife woman looking for solutions to poor sleep quality? This week …
  •   As a midlife woman, do you feel like your stress and anxiety levels have …
  • The new E-Book is here.  Learn more about the E-Book in the previously recorded livestream …
  •   Sign up to learn more about our midlife health and wellness community coming soon. &…
  • Podcast

     

    The “Making Midlife Marvelous Podcast” will feature discussions, conversations, advice, guidance and Q&A’s led by Kristi Stepteau (Your Midlife Maven), who is Certified Health Coach specializing in midlife health and wellness from a holistic approach (mind, body and spirit) for women 40+. You can expect to learn, laugh and maybe even have a good old cry, as we navigate the health and wellness changes and challenges midlife women experience together, and you will also be inspired and motivated to live your best midlife as we address all things nutrition, fitness and wellness to help you “Make Midlife Marvelous.”  First episode coming Monday, September 26, 2022.