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    • 4-Week Fitness & Nutrition Guide

    $9.99

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    A 4-Week Fitness & Nutrition Guide designed to help you jump start your weight loss and/or weight management plan, and help you reach your healthy living goals.  The guide includes a 4-week nutrition and meal plan, a 4-week fitness and exercise plan, tips for jump starting your weight loss, along with featured recipes and more.  As a thank you for your purchase, you’ll also receive a “FREE” Daily Gratitude & Self-Care Journal.

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