•   Are you a Midlife woman looking for solutions to poor sleep quality? This week …
  •   As a midlife woman, do you feel like your stress and anxiety levels have …
  • The new E-Book is here.  Learn more about the E-Book in the previously recorded livestream …
  •   Sign up to learn more about our midlife health and wellness community coming soon. &…
  • 4-Week Fitness & Nutrition Guide Checkout

     

    Your Midlife Maven - 4-Week Fitness & Nutrition Guide

    A 4-Week Fitness Plan & Nutrition/Meal Plan To Jump Start Your Healthy Living & Weight Loss