Your Midlife Maven
EST. MMXXI
  • Introducing The “Your Midlife Maven” Fitness & Nutrition App
      I’m so excited to finally be able to introduce something I’ve been …
  • New Things Added To “Your Midlife Maven”
      The start of a new month is always a great time to grow and …
  • A Hormone Balancing Breakfast Idea
      I know you’ve often heard that breakfast is the most important meal of …
  • Need To Get Motivated To Get Healthy & Lose Weight? Check Out This 6-Step …
      This is that time of a the New Year, when everyone is struggling with …

    • Midlife Challenges

     

    If You Are Not Re-Directed To The Download Page For The Challenge Guide, Please E-Mail Us At Kristi@YourMidlifeMaven.com.

    Your Midlife Maven January Challenge

    Take the January Challenge to "Renew You In 2022" and jump start your health and wellness journey, with this month long fitness, nutrition, and wellness plan.